3 tbs butter or ghee, softened
1 egg
1/3 cup coconut sugar
1 tbs pure maple syrup
1/2 cup applesauce
1/2 tsp vanilla
1/2 cup apple cider or water
1/2 cup buckwheat flour
plus 1/4 cup + 2 tbs gluten free all purpose flour
2 tbs ground flaxseed
1/2 tsp ground cinnamon
1/8 tsp nutmeg
1/2 tsp baking soda
2 apples, peeled and diced
Preheat oven to 400.
In a large bowl, combine the butter, egg, coconut sugar, maple syrup, applesauce, vanilla, water or apple cider and mix. Add flours, cinnamon, nutmeg, baking soda and mix.
Add apples and combine.
Pour batter into muffin cups. This recipe made 12 muffins.
Bake at 400, 15 - 20 minutes.
More Muffin Recipes
Comments